Apr 19, 2010

Weekly Menu.....

Monday- Vegetable Stew with cornbread croutons (Weight Watchers Recipe)
I am adding ground turkey to the stew and making pasta for the boys and Marc.
The recipe is 3 points for 1.5 cups of stew.

Tuesday- Meat Loaf, mashed potatoes, green beans and rolls.

Wednesday- Homemade pizza (Weight Watchers BBQ Chicken (6pts) for me and hamburger and pepperoni for the boys and Marc.)

Thursday- Probably Chick Fil A....Noah has a musical at school and Taylor has drum lessons.

Friday- Taco Soup and Southwestern Corn Salad (another WW recipe)

2 points per 1/2 cup serving...

3 tablespoons fresh lime juice
2 tablespoons extra-virgin olive oil
1/2 teaspoon salt
1/8 teaspoon freshly ground black pepper
1 (15 ounce) can black beans, rinsed and drained
1 (8 ounce) container pre-chopped red, yellow, and green bell pepper mix (about 1 1/2 cups)
1 1/4 cups frozen baby gold and white corn, rinsed and drained
1/3 cup sliced green onions
1 diced peeled avocado
1 jalapeno pepper, seeded and minced

Directions":
Combine first 5 ingredients in a large bowl, stirring with a whisk. Add black beans and remaining ingredients; toss gently to combine. Serve immediately. Yield: 8 servings (serving size: about 1/2 cup)
Per Serving: Cal 133; Fat 7.6g (sat 1g); Pro 3.5g; Carb 14.7g; Fib 4.9g


Saturday- Not sure!!

2 comments:

Hoots Momma said...

I'll see you there in the morning. PS Looks like your menu is planned out for this week. How about next Thursday dinner with the Lamberts?

Hoots Momma said...

since e-mail is kikcing back i thougth this is the next best way to reach you. i'll bring salad sunday